Welcome back to Here Comes Sunshine. In Part 2 of our Deciding to Stay or Go series, we're turning the focus inward. You can’t make a grounded decision about your relationship until you know what you're truly looking for.
So many men over 40 have never fully asked themselves:
What kind of connection do I crave?
What does intimacy look like for the man I’ve become?
What type of partnership feels aligned with my values?
How to define your relationship vision in just five powerful sentences
How to name your non-negotiables and core values
How to recognize old patterns that are no longer serving you
Have I outgrown this version of love?
What part of me have I been silencing to avoid conflict?
What would it look like to love—and be loved—in a way that honors who I am now?
Today’s episode will help you reconnect with your emotional, physical, and relational needs. You’ll walk away with practical tools and clarity, not about what your partner wants, but about what you want in this next season of life. We’ll cover: You’ll also get reflective prompts like: You deserve clarity. And you’re allowed to want more.
Find more support and resources at my Stan Store, or reach out to me directly at sarah@intimateconsciousness.com.
Let’s keep walking this path together.
You’re doing the brave work.
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